One of the most common misconceptions I have encountered about the ancient Greeks is the notion that ancient Greek men were all incredibly buff, muscle-bound bodybuilders. This misconception seems to arise from the naïve assumption that ancient Greek statues depict how average ancient Greek men really looked, perhaps also influenced by the similarly naïve assumption that the 2007 epic fantasy action film 300, written and directed by Zack Snyder, is a historically accurate depiction of ancient Greece.
The reality is that there was never a time when the majority of Greek men really looked like the physical specimens portrayed in Archaic and Classical Greek sculptures. These sculptures represent what upper-class Greek people regarded as physically ideal, not what the average Greek person actually looked like.
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